Spicy Chicken Noodles | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick stir-fried egg noodles with chicken, pak choi, and fresh chili seasoned with oyster sauce and ketchup in Asian style. This fast, flavorful noodle dish comes together in minutes for an easy weeknight meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tbsp oyster sauce
- 1 tbsp tomato ketchup
- 2 tbsp soy sauce
- 1 tsp granulated sweetener or sugar
- 2 50g nest egg noodles ((⅓ cup))
- 1 large chicken breast (approx. 170g (cut into strips))
- 4 spring onions (sliced)
- 2 pak choi (shredded)
- 1 chilli (finely diced (remove the seeds if you prefer it mild))
- 2 cloves garlic (peeled and crushed)
- 1 tsp curry powder (mild or hot depending on taste)
- low-calorie cooking spray
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1916mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2084mg
- Calcium
- 688mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1916MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.