Barefeet in the Kitchen · by Mary Younkin
Spicy Chicken and Bacon Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 87%
CARBS 12G9% OF CAL
1G FIBER4G OTHER7G TOTAL SUGAR
FAT 35G58% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and bacon with crisp peppers in a sweet and spicy sauce. A quick stir-fry with contrasting flavors and textures.
mainamericanstir frychickenpork🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds boneless skinless chicken thighs (cut into 1/2-inch pieces)
- 1 large egg white
- 1 tablespoon cornstarch or arrowroot
- 1/2 pound bacon (cut into 1-inch pieces)
- 1- inch fresh ginger (cut into tiny matchsticks)
- 2 bell peppers (any color, stemmed and cut into 1-inch pieces)
- 1 bunch of green onions (trimmed and cut into 1-inch pieces)
- 1 tablespoon chili paste (we use Sambal Oelek)
- 2 tablespoons brown sugar
- 1/2 cup soy sauce
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 87%
CARBS 12G9% OF CAL
1G FIBER4G OTHER7G TOTAL SUGAR
FAT 35G58% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2375mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 865mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2375MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.