Connoisseurus Veg · by Alissa Saenz★ 5.0 (3)
Spicy Cauliflower Tacos
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 5%
CARBS 12G35% OF CAL
5G FIBER5G OTHER3G TOTAL SUGAR
FAT 10G66% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower florets coated in warm spices and served in soft tortillas with cabbage slaw and creamy avocado sauce. Crispy, flavorful, and ready in 30 minutes.
mainmexicantacotofu⚙️ food processor🍪 sheet pan🍳 skillet🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium cauliflower head, (broken into florets)
- 2 tablespoons cornstarch
- 2 tablespoons olive oil ((or high-heat oil of choice))
- 1 tablespoon ground cumin
- 1 teaspoon ancho chile powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt, (plus more to taste)
- 1 cup shredded red cabbage
- 1 ripe avocado, (pitted and peeled)
- 1/4 cup unsweetened and unflavored non-dairy milk, (plus more as needed)
- 1/4 cup fresh cilantro
- 2 tablespoons lime juice
- Salt, (to taste)
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 5%
CARBS 12G35% OF CAL
5G FIBER5G OTHER3G TOTAL SUGAR
FAT 10G66% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 348mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 489mg
- Calcium
- 42mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 348MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.