Half Baked Harvest · by Tieghan Gerard★ 4.1 (151)
Spicy Cauliflower Cheese Bites with Tahini Ranch
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 18%
CARBS 13G21% OF CAL
4G FIBER5G OTHER4G TOTAL SUGAR
FAT 19G71% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower bites coated in hot sauce and smoked paprika, topped with melted cheese and served with a creamy tahini ranch. A spicy vegetarian appetizer.
starteramerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 heads cauliflower, cut into florets
- 1/4 cup extra virgin olive oil
- 2 tablespoons hot sauce ((I like Franks))
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper, more or less to your taste
- 1/2 teaspoon garlic powder
- kosher salt and pepper
- 1/2 cup grated parmesan
- 1/3 cup grated cheddar
- 1/4 cup tahini
- 1/4 cup lemon juice
- 1/2 teaspoon dijon mustard
- 1 tablespoon chopped fresh chives
- 1 tablespoon chopped fresh dill
- 1 pinch cayenne pepper
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 18%
CARBS 13G21% OF CAL
4G FIBER5G OTHER4G TOTAL SUGAR
FAT 19G71% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 429mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 556mg
- Calcium
- 182mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 429MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.