The Forked Spoon · by Jessica Randhawa★ 4.8 (25)
Spicy Cajun Sausage and Chicken Skillet Recipe
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 84%
CARBS 21G21% OF CAL
5G FIBER11G OTHER5G TOTAL SUGAR
FAT 17G38% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Andouille sausage and chicken simmered with red kidney beans in a spiced Cajun sauce. Easy weeknight comfort food that cooks entirely in one skillet.
maincajunchickenpork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoon olive oil (divided)
- 12 ounces smoked andouille sausage (sliced into rounds)
- 1.5 pounds chicken (breasts or thighs) (chopped)
- 1 medium onion (minced)
- 5 cloves garlic (minced)
- 2 tablespoon Cajun seasoning (divided)
- 1/2 teaspoon dried rosemary
- 1.5 cups chicken broth
- 1 (16 ounce) can red kidney beans (drained, not rinsed)
- salt and pepper (to season)
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 84%
CARBS 21G21% OF CAL
5G FIBER11G OTHER5G TOTAL SUGAR
FAT 17G38% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1146mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.