Spicy Buffalo Loaded Sweet Potato Skins {Paleo, Whole30}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy buffalo-loaded sweet potato skins are crispy-baked potato shells filled with bacon, ghee-based sauce, and topped with green onions. They're a satisfying appetizer or side.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 5 med sweet potatoes (scrubbed)
- coconut oil (and sea salt, for baking the potatoes)
- 8 slices bacon (cooked and crumbled)
- 2 1/2 Tbsp ghee (melted, or other cooking fat (coconut oil, bacon fat), plus some to brush on potatoes)
- 3 Tbsp dairy-free milk (coconut or almond)
- 1 Tbsp spicy brown mustard
- 2-3 Tbsp hot sauce (or to taste)
- 2 Tbsp nutritional yeast (optional, for flavor)
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- Fresh herbs or green onion for garnish
- Additional hot sauce to serve with
- Ranch dressing (for serving)
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 594mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 259mg
- Calcium
- 30mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.