Skinnytaste · by Gina Homolka★ 4.4 (22)
Spicy Buffalo Cauliflower Bites
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 9%
CARBS 34G76% OF CAL
4G FIBER14G OTHER16G TOTAL SUGAR
FAT 2G13% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy oven-baked cauliflower florets coated in a spicy buffalo sauce. Great as an appetizer or snack, especially for game day gatherings.
starteramerican🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup water
- 1 cup all purpose flour
- 2 tsp garlic powder
- 22 oz 6 1/2 cups cauliflower florets
- 3/4 cup Franks Hot Sauce
- 1 tbsp melted unsalted butter
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 9%
CARBS 34G76% OF CAL
4G FIBER14G OTHER16G TOTAL SUGAR
FAT 2G13% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 350mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 371mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 350MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.