Connoisseurus Veg · by Alissa Saenz★ 5.0 (1)
Spicy Black Bean Chili
NUTRITION · PER SERVING50M COOK
CAL 19%·PRO 32%
CARBS 65G69% OF CAL
14G FIBER37G OTHER15G TOTAL SUGAR
FAT 6G14% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced black bean chili loaded with vegetables and tomato. Hearty, flavorful, and perfect for weeknight dinners or feeding a crowd.
mainamericansoupbeans🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium onion, (diced)
- 1 medium red bell pepper, (diced)
- 5 garlic cloves, (minced)
- 2 tablespoons chili powder
- 1 1/2 tablespoons ground cumin
- 1 teaspoon ancho chile powder
- 3 (14 ounce or 400 gram) cans black beans, (drained and rinsed)
- 3 (14 ounce or 400 gram) cans fire roasted tomatoes
- 1 cup vegetable broth
- 2 tablespoons tomato paste
- 1 cup frozen corn, (thawed)
- Salt and pepper, (to taste)
At a glance
PER SERVING · TIME 50M
CAL 19%·PRO 32%
CARBS 65G69% OF CAL
14G FIBER37G OTHER15G TOTAL SUGAR
FAT 6G14% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1136mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1485mg
- Calcium
- 185mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1136MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.