Skinnytaste · by Gina Homolka★ 4.9 (56)
Spicy Black Bean Burgers with Chipotle Mayonnaise
NUTRITION · PER SERVING160M COOK
CAL 25%·PRO 38%
CARBS 65G53% OF CAL
15G FIBER45G OTHER5G TOTAL SUGAR
FAT 19G35% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy black bean patties with chipotle mayo and creamy avocado on a bun. A satisfying plant-based burger that's flavorful and substantial.
mainamericanbeans⚙️ food processor🍪 sheet pan🍳 skillet🔥 oven♨️ grilldairy freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 1/2 tbsp light mayonnaise (Hellman's)
- 1 tbsp canned chipotle in adobo sauce
- 16 oz can black beans (rinsed and drained)
- 1/2 red bell pepper (cut into 2 inch pieces)
- 1/2 cup chopped scallions
- 3 tbsp chopped cilantro
- 3 cloves garlic (peeled)
- 1 jumbo egg
- 1 tbsp cumin
- 1/4 to 1/2 tsp kosher salt
- 1 tsp hot sauce
- 1/2 cup quick oats (use gf oats for gluten free)
- 4 whole wheat 100 calorie buns (Martin's*)
- 1 small hass avocado (sliced thin)
At a glance
PER SERVING · TIME 160M
CAL 25%·PRO 38%
CARBS 65G53% OF CAL
15G FIBER45G OTHER5G TOTAL SUGAR
FAT 19G35% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 950mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 860mg
- Calcium
- 108mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 950MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.