Paleo Running Momma · by Michele★ 5.0 (1)
Spicy Beef Sausage Frittata with Collard Greens
NUTRITION · PER SERVING55M COOK
CAL 13%·PRO 35%
CARBS 4G6% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 20G67% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy paleo frittata loaded with grass-fed beef sausage and collard greens works for any meal. It's a make-ahead egg dish perfect for meal prep or brunch.
mainegg dishbeef🥧 baking dish🍳 skillet🔥 ovengluten freepaleo
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large bunch collard greens (thick stems removed and roughly chopped)
- 1/2 cup chicken stock or bone broth
- 1/2 tsp red pepper flakes (less if you don't like spicy!)
- Large "pinch" fine grain sea salt (optional)
- 3 tbsp cooking fat (divided (I used ghee) such as ghee, bacon fat, coconut oil, olive oil)
- 1 lb grass fed beef 85% lean or less
- 1/2 tsp sea salt
- 1/8 tsp black pepper
- 1/2 tsp sage
- 1/2 tsp thyme
- 1/2 tsp onion powder (optional)
- 8 large eggs + large pinch salt
At a glance
PER SERVING · TIME 55M
CAL 13%·PRO 35%
CARBS 4G6% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 20G67% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 226mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 143mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.