Or Whatever You Do · by Or Whatever You Do★ 5.0
Spicy BBQ Pork Rice Bowls
NUTRITION · PER SERVING285M COOK
CAL 25%·PRO 59%
CARBS 73G58% OF CAL
3G FIBER45G OTHER24G TOTAL SUGAR
FAT 12G21% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy grilled pork tenderloin served over rice with stir-fried vegetables and topped with an over-easy egg. A hearty, well-balanced bowl meal with Asian-inspired flavors.
mainamericanbowlporkeggs🍪 sheet pan🍳 skillet🔥 oven♨️ grill🍜 wokdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 pork tenderloins
- 1 jar Spicy Korean BBQ Sauce
- 6 cups cooked Basmati rice
- 3 tablespoons seasoned rice vinegar
- 1 pound asparagus, cut into 1 inch sections
- 1 red bell pepper, seeded and sliced
- 1 medium onion, diced
- 2 tablespoons oil
- Egg
- Togarashi (optional)
- Furikaki (optional)
At a glance
PER SERVING · TIME 285M
CAL 25%·PRO 59%
CARBS 73G58% OF CAL
3G FIBER45G OTHER24G TOTAL SUGAR
FAT 12G21% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1683mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 720mg
- Calcium
- 34mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1683MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.