The Woks of Life · by Sarah★ 5.0 (5)
Spicy Bamboo Shoot Salad
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 3%
CARBS 4G21% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 7G80% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp bamboo shoots tossed in a spicy, tangy sauce with cilantro. A simple appetizer or side with bright heat and umami flavors.
starterchinesesaladdairy free
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Nutrition & ingredients
Ingredients
serves 4- 7 ounces thin poached spring bamboo shoots
- 1-2 cloves garlic ((minced))
- 2 teaspoons Sichuan chili flakes
- 2 tablespoons vegetable oil
- 1/2 teaspoon sugar
- 1/2 teaspoon oyster sauce
- 1 teaspoon rice vinegar
- 1 teaspoon light soy sauce
- 1/4 teaspoon Sichuan peppercorn oil ((or to taste, optional))
- salt ((to taste))
- 1/4 cup cilantro ((leaves and stems, roughly chopped))
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 3%
CARBS 4G21% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 7G80% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 370mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 9mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 370MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.