
Vegan Richa · by Vegan Richa★ 4.9 (16)
Spicy Baked Cauliflower Bites with Celery Ranch
NUTRITION · PER SERVING50M COOK
CAL 13%·PRO 13%
CARBS 32G48% OF CAL
3G FIBER25G OTHER3G TOTAL SUGAR
FAT 14G46% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked cauliflower pieces coated in spicy breadcrumb crust, served with creamy cashew-based celery ranch sauce. A vegan snack that is addictive and soy-free.
starteramericandairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 to 3 Tbsp hot sauce
- 1 Tbsp evoo
- 1/2 to 3/4 tsp black pepper
- 1/2 to 1 tsp cayenne/ red chili powder
- 1.5 tsp garlic powder
- 1.5 tsp onion powder
- 1.5 to 2 tsp paprika
- 1 tsp cumin powder
- 3/4 tsp salt
- 3 Tbsp cornstarch or arrowroot starch
- 1/3 cup flour
- 1/2 cup coconut milk (canned, preferably full fat)
- 1/4 cup water
- 3.5 to 4 cups cauliflower florets
- 3/4 cup bread crumbs
- 2 tbsp flour
- 1/2 tsp cayenne
- 1/2 tsp onion powder
- 1/2 tsp garlic
- 1/2 tsp paprika
- 1/4 tsp salt
- 1/2 cup ground cashew
- 1/2 to 3/4 cup almond milk
- 2 tbsp flour or 1 Tbsp arrowroot starch
- 2/3 tsp salt
- 1 Tbsp extra virgin olive oil
- 1 tablespoon nutritional yeast (can be omitted)
- a very generous dash of black pepper
- 1/2 tsp garlic powder (or 2 roasted garlic cloves)
- 1 to 2 tsp ranch seasoning (Or use equal amounts of dried parsley, dill, thyme, garlic powder and onion powder.)
- 1 to 2 tsp apple cider vinegar
- 1/2 to 1 tsp celery seeds ((omit to make plain ranch, add some fresh dill for plain ranch))
At a glance
PER SERVING · TIME 50M
CAL 13%·PRO 13%
CARBS 32G48% OF CAL
3G FIBER25G OTHER3G TOTAL SUGAR
FAT 14G46% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 996mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 99mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 996MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
