Budget Bytes · by Beth Moncel★ 4.9 (40)
Spicy Baked Black Bean Nachos
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 37%
CARBS 65G44% OF CAL
12G FIBER0G ADDED7G INTRINSIC47G OTHER7G TOTAL SUGAR
FAT 29G44% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tortilla chips layered with black beans, chipotle, and fresh toppings, then baked until the cheese melts. A satisfying comfort food with a spicy kick.
mainmexicanbeans🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp olive oil ($0.13)
- 1 small onion ($0.32)
- 1 10oz. can diced tomatoes with green chiles ($0.99)
- 1 15oz. can black beans ($1.00)
- 1/2 tsp chipotle powder ($0.05)
- 1/2 tsp ground cumin ($0.05)
- 1/4 tsp garlic powder ($0.02)
- 1/4 tsp salt ($0.02)
- 8 oz. sturdy corn tortilla chips ($1.50)
- 4 oz. cheddar, shredded* ($1.00)
- 1 Roma tomato ($0.32)
- 1 jalapeño ($0.12)
- 1/3 cup pickled red onions ($0.24)
- 1 handful fresh cilantro ($0.25)
- 1/4 cup sour cream ($0.37)
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 37%
CARBS 65G44% OF CAL
12G FIBER0G ADDED7G INTRINSIC47G OTHER7G TOTAL SUGAR
FAT 29G44% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1281mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 673mg
- Calcium
- 340mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1281MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.