Barefeet in the Kitchen · by Mary Younkin★ 5.0 (4)
Spicy Baked Beans
NUTRITION · PER SERVING5M COOK
CAL 14%·PRO 25%
CARBS 53G77% OF CAL
11G FIBER22G OTHER19G TOTAL SUGAR
FAT 2G7% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Three types of beans in a spicy, molasses-sweetened sauce with pork and hot sauce. Easy to prepare and packed with flavor, perfect as a hearty side dish.
sideamericanpork⏲️ slow cookerdairy freegluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 28 ounces light red kidney beans, drained ((2) 14-ounce cans )
- 28 ounces great northern beans, drained ((2) 14-ounce cans )
- 28 ounces Pork & Beans, do not drain ((2) 14-ounce cans )
- 1 medium yellow or white onion (diced small, about 1¼ cups worth)
- ½ cup light brown sugar
- ½ cup ketchup
- ¼ cup molasses
- 3 tablespoons Cholula hot sauce
- 2 tablespoons dijon mustard
- 2 tablespoons taco seasoning
At a glance
PER SERVING · TIME 5M
CAL 14%·PRO 25%
CARBS 53G77% OF CAL
11G FIBER22G OTHER19G TOTAL SUGAR
FAT 2G7% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 911mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 520mg
- Calcium
- 133mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 911MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.