
Spiced Vegan Sweet Potato Doughnuts with Cinnamon sugar and Salted Caramel
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked vegan donuts made with sweet potato and spelt flour, topped with cinnamon sugar and salted caramel. A healthier fall treat that's naturally sweetened with maple syrup and contains no eggs or dairy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tablespoons flax meal
- 1/4 cup warm water
- 1/4 cup ground raw sugar (2 Tablespoons more for sweeter)
- 2 Tablespoons oil (organic canola or coconut)
- 3/4 cup sweet potato puree
- 1 teaspoon vinegar (I use apple cider vinegar)
- 2 Tbsps maple syrup
- 1 cup spelt flour
- 1 Tablespoon cornstarch or arrowroot starch
- 1 teaspoon baking powder
- 1/8 teaspoon baking soda
- 1/2 teaspoon fine sea salt
- 1/2 teaspoon ground ginger
- 1/2 teaspoon cinnamon powder
- 1/4-1/2 teaspoon ground cloves
- a generous pinch of nutmeg
- Cinnamon Sugar (1/4 cup coarsely ground raw sugar + 2 tsps cinnamon)
- Salted Caramel Recipe linked in notes
At a glance
PER SERVING · TIME 33M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 295mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 137mg
- Calcium
- 176mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
