The Woks of Life · by Judy★ 5.0 (10)
Spiced Tofu Stir-Fry with Garlic Chives
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 13%
CARBS 8G19% OF CAL
2G FIBER2G OTHER4G TOTAL SUGAR
FAT 14G71% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tofu stir-fried with ginger and garlic in a savory soy-based sauce. A quick Chinese-style dish that's vegan and ready in 20 minutes.
mainchinesestir frytofu🔥 oven🍜 wokdairy freeveganvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon Shaoxing wine ((or dry sherry))
- 2 tablespoons light soy sauce
- 1/2 teaspoon sugar
- 1/2 teaspoon white pepper
- 1/2 teaspoon sesame oil
- 3 tablespoons oil
- 3 slices ginger ((julienned))
- 3 cloves garlic ((minced))
- 3 pieces spiced tofu ((about 170g/6 ounces, julienned))
- 300 g garlic chives ((about 10 ounces, cut into 1.5 inch lengths))
- salt ((to taste))
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 13%
CARBS 8G19% OF CAL
2G FIBER2G OTHER4G TOTAL SUGAR
FAT 14G71% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 655mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 428mg
- Calcium
- 219mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 655MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.