Lexi's Clean Kitchen · by Lexi
Spiced Roasted Cauliflower
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 9%
CARBS 19G53% OF CAL
6G FIBER0G ADDED9G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 7G47% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower with warm spices like cumin and turmeric, tomatoes, garlic, and onion. A fragrant, vegetable-forward side dish.
sidemiddle eastern🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large cauliflower (cut into florets (roughly 20 ounces or 6 cups cups))
- 2 tablespoons extra-virgin olive oil
- 1 14.5- ounce can crushed tomatoes or diced tomatoes
- 2 garlic cloves (minced)
- 1 onion (sliced)
- 1 teaspoon ground cumin
- 1 teaspoon ground turmeric
- 1 teaspoon fine sea salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- Fresh parsley leaves (chopped, optional, for garnish)
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 9%
CARBS 19G53% OF CAL
6G FIBER0G ADDED9G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 7G47% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 765mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 828mg
- Calcium
- 65mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 765MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.