Vikalinka · by Julia Frey of Vikalinka
Spiced Roasted Butternut Squash with Hot Honey
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 5%
CARBS 22G71% OF CAL
3G FIBER5G ADDED3G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 4G30% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash half-moons seasoned with warm spices and topped with hot honey and seeds. A sophisticated vegetable side with sweet-spicy balance.
sidemiddle eastern🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium butternut squash (peeled, seeded and sliced)
- 1 tsp ground coriander
- 1/2 tsp cumin
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1 tbsp olive oil (or oil spray)
- 2 tbsp mixed seeds (such as dukkah or everything bagel seasoning)
- 2 tbsp hot honey
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 5%
CARBS 22G71% OF CAL
3G FIBER5G ADDED3G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 4G30% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 198mg
- Total sugar
- 8g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 528mg
- Calcium
- 39mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.