Once Upon a Chef · by Jennifer Segal★ 4.2 (9)
Spiced Nuts
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 12%
CARBS 11G20% OF CAL
3G FIBER4G OTHER5G TOTAL SUGAR
FAT 18G74% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted mixed nuts coated with a warm spice blend of cinnamon, ginger, and cayenne balanced with sweet brown sugar. A perfect holiday snack or gift.
starteramerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 14- ¼ cup (packed) dark brown sugar
- 1 scant teaspoon salt
- 1 teaspoon ground cinnamon
- ¾ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- ¼ teaspoon cayenne pepper ((optional))
- 2 tablespoons water
- 1 tablespoon light corn syrup
- 3½ cups raw unsalted nuts ((I use equal parts cashews and pecans, but you can use any combination of cashews, pecans, and almonds))
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 12%
CARBS 11G20% OF CAL
3G FIBER4G OTHER5G TOTAL SUGAR
FAT 18G74% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 168mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 6mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.