Spiced Maple Rosemary Party Nuts
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced maple rosemary roasted nuts with cayenne and paprika provide a sweet, savory, and herbaceous snack. These quick party nuts are perfect for holiday gatherings or casual munching.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 egg white
- 1 teaspoon water
- 1/4 cup maple syrup
- 2 teaspoons vanilla extract
- 2 tablespoons fresh rosemary (finely minced)
- 1 1/2 teaspoon sea salt (sprinkle more at the end)
- 1/2 teaspoon cayenne (optional)
- 1 tsp paprika
- 3-4 cups raw unsalted mixed nuts of choice (cashews, walnuts, peanuts, almonds, etc.)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 9mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 39mg
- Calcium
- 98mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.