The Real Food Dietitians · by The Real Food Dietitians★ 5.0
Spiced Golden Milk Hot Cocoa
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 2%
CARBS 15G31% OF CAL
5G FIBER6G SUGAR4G OTHER
FAT 17G77% OF CAL
14G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, creamy hot chocolate infused with turmeric and warming spices like ginger and cinnamon. A soothing, dairy-free drink with golden milk flavors.
drink🌀 blender🥄 saucepandairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 16 ounces unsweetened vanilla coconut milk (we like So Delicious)
- 1 Tbsp. + 1 tsp. cocoa powder
- 3/4 tsp. ground turmeric
- 1/4 tsp. ground ginger
- 1 tsp. ground cinnamon
- Tiny pinch of black pepper & ground nutmeg
- 2 tsp. honey (substitute maple syrup for a vegan option)
- 2-3 tsp. coconut oil
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 2%
CARBS 15G31% OF CAL
5G FIBER6G SUGAR4G OTHER
FAT 17G77% OF CAL
14G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 2mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 99mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.