Oh My Veggies · by Nicole★ 5.0 (4)
Spiced Fig and Mushroom Kebabs
NUTRITION · PER SERVING22M COOK
CAL 6%·PRO 5%
CARBS 17G54% OF CAL
3G FIBER1G OTHER13G TOTAL SUGAR
FAT 7G46% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Skewered mushrooms and figs marinated in cumin, coriander, and preserved lemon, then grilled or pan-fried until juicy. A vegetarian main course with warm spices.
mainmiddle eastern🍳 skillet🔥 oven♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 1 1/2 tsp ground cumin
- 1 1/2 tsp ground coriander
- 2 tsp preserved lemon rind (finely chopped)
- juice of 1 lemon
- 2 tsp olive oil
- salt (to taste)
- 8 button mushrooms (halved)
- 4 figs (halved)
- oil for frying
At a glance
PER SERVING · TIME 22M
CAL 6%·PRO 5%
CARBS 17G54% OF CAL
3G FIBER1G OTHER13G TOTAL SUGAR
FAT 7G46% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7m
- Sodium
- 442mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 369mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.