Spiced Coconut Pumpkin Muffins
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Vegan Richa · by Vegan Richa★ 5.0 (3)

Spiced Coconut Pumpkin Muffins

NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 7%
CARBS 37G70% OF CAL
3G FIBER14G OTHER20G TOTAL SUGAR
FAT 6G26% OF CAL
4G SAT2G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Moist pumpkin muffins with coconut and warm spices like cinnamon, ginger, and nutmeg. Dense, flavorful, and entirely plant-based. A satisfying vegan breakfast or snack.

mainamericanbaked gooddairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1/2 cup whole wheat flour or spelt flour
  • 1/2 cup unbleached white wheat flour or all purpose flour
  • 1/4 cup shredded coconut (or use 2 Tablespoons flour if you would like to omit coconut)
  • 1.5 tsp baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp cloves
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice (optional)
  • 1/4 cup almond milk (or other non dairy milk to make nut-free)
  • 1 tsp apple cider vinegar
  • 1 Tbsp flax seed meal
  • 1/2 cup pumpkin puree (canned, not pumpkin pie mix)
  • 1/4 tsp salt
  • 1 Tbsp molasses
  • 2 Tbsp coconut oil (not melted or organic canola or softened vegan butter)
  • 1/2 cup ground raw sugar
PREP
20M
SODIUM
160MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.