Spiced Carrot, Red Onion and Mozzarella Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm salad of caramelized carrots and red onions tossed with a fragrant spiced vinaigrette and soft mozzarella. The sweetness of the vegetables and richness of the cheese make this an elegant dish that works as a light main or substantial side.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lb baby carrots (2 bunches, 900g)
- 2 large red onions
- 1 tbsp olive oil
- salt and freshly cracked black pepper
- 2 tbsp extra virgin olive oil
- 1/2 tsp coriander seeds
- 1/2 tsp fennel seeds
- 1/4 tsp peppercorns
- 1 star anise
- ½ tsp crushed red chilli flakes
- 1 garlic clove
- 2 tbsp red wine vinegar
- 1 tsp honey
- 2 fresh mozzarella balls
- fresh oregano
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 358mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 497mg
- Calcium
- 159mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 358MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.