Naturally Ella · by Erin Alderson★ 4.8
Spiced Carrot Muffins with Millet
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 9%
CARBS 28G67% OF CAL
3G FIBER15G OTHER10G TOTAL SUGAR
FAT 5G26% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender spiced carrot muffins sweetened with maple syrup and studded with millet. A wholesome treat for breakfast or an afternoon snack.
dessertamericanbaked good🔥 ovenvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/4 cups whole wheat pastry flour
- 1/2 cup uncooked millet
- 2 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- 1/8 teaspoon nutmeg
- 1/8 teaspoon clove
- 2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup maple syrup
- 3/4 cup plain greek yogurt
- 1/4 cup melted butter
- 1 large egg
- 2 cups shredded carrots (see note)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 9%
CARBS 28G67% OF CAL
3G FIBER15G OTHER10G TOTAL SUGAR
FAT 5G26% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 106mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 195mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.