Naturally Ella · by Erin Alderson★ 5.0
Spiced Black Bean Tacos with Avocado and Goat Cheese
NUTRITION · PER SERVING20M COOK
CAL 27%·PRO 55%
CARBS 84G63% OF CAL
42G FIBER37G OTHER5G TOTAL SUGAR
FAT 26G43% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh black bean tacos with a warm spice blend, topped with avocado, goat cheese, cilantro, and lime. Light and satisfying for a quick weeknight meal or casual lunch.
mainmexicantacobeans🍳 skilletgluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 teaspoons olive oil
- 1 clove garlic
- 1 cup black beans (with liquid)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon chili powder
- Salt (to taste)
- 4 corn tortillas
- 1 ripe avocado
- 1 to 2 ounces goat cheese
- Minced red onion
- Lime wedges
- Hot Sauce
- Cilantro
At a glance
PER SERVING · TIME 20M
CAL 27%·PRO 55%
CARBS 84G63% OF CAL
42G FIBER37G OTHER5G TOTAL SUGAR
FAT 26G43% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 962mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 744mg
- Calcium
- 193mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 962MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.