Spiced Apple Tart
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple tart made with almond flour and oats, filled with spiced apples. Light and naturally sweetened with maple syrup, it has a crisp crust and soft fruit filling. A casual dessert for any time of year.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- ½ cup almond flour
- ½ cup gluten-free rolled oats
- 2 tablespoons maple syrup
- 1 teaspoon baking powder
- ½ teaspoon kosher salt
- 4 tablespoons coconut oil (solid)
- 1 medium apple (sliced thin (I used Honeycrisp))
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
- 1 tablespoon maple syrup
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 444mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 449mg
- Calcium
- 120mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 444MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.