Kristine's Kitchen · by Kristine Rosenblatt
Spice Muffins
NUTRITION · PER SERVING32M COOK
CAL 7%·PRO 8%
CARBS 25G69% OF CAL
2G FIBER12G OTHER11G TOTAL SUGAR
FAT 3G21% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced muffins sweetened with applesauce, featuring cinnamon, cardamom, and cloves. Warming spices with optional chocolate chips.
dessertamericanbaked good🥧 baking dish⚡ microwave🔥 ovenvegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups whole wheat flour
- 1 ½ teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 teaspoon cinnamon
- ½-1 teaspoon cardamom*
- ½ teaspoon ginger
- ¼ teaspoon cloves
- ¼ teaspoon allspice
- zest of one orange
- ½ cup unsweetened applesauce
- ¼ cup plus 2 tablespoons honey
- ¾ cup milk
- 2 teaspoons vanilla extract
- 1 large egg
- 2 tablespoons unsalted butter (melted and cooled slightly)
- ½ cup bittersweet chocolate chips (optional (omit for no refined sugars))
At a glance
PER SERVING · TIME 32M
CAL 7%·PRO 8%
CARBS 25G69% OF CAL
2G FIBER12G OTHER11G TOTAL SUGAR
FAT 3G21% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 164mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 35mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 164MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.