Spezzatino di Manzo (Italian beef stew)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich Italian beef stew with pancetta, vegetables, and mushrooms in a red wine and tomato gravy. Tender, warming, and deeply flavorful. Serve over polenta for a comforting meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tbsp olive oil (, or as needed)
- 2 lbs (900g) chuck steak, cubed
- 3 ½ oz (100g) pancetta (, roughly chopped)
- 1 large onion (, finely diced)
- 2 carrots (, finely diced)
- 2 celery stalks (, finely diced)
- 2 tsp sea salt
- 1 tsp black pepper
- 1 tsp brown sugar ((optional))
- 7 oz (200g) crimini mushrooms (, halved (chestnut mushrooms))
- 4 garlic cloves (, sliced)
- 2 tbsp tomato paste
- 2 tbsp balsamic vinegar
- ⅓ cup (80ml) red wine
- 2 ½ cups (620ml) beef broth
- 1 bay leaf
- 1 rosemary sprig
- 2 tsp cornstarch ((cornflour))
At a glance
PER SERVING · TIME 130M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h
- Sodium
- 825mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 799mg
- Calcium
- 46mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 825MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.