Spelt Flour Brownies Recipe
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Foolproof Living · by Aysegul Sanford★ 5.0 (2)

Spelt Flour Brownies Recipe

NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 14%
CARBS 48G49% OF CAL
6G FIBER14G OTHER28G TOTAL SUGAR
FAT 23G52% OF CAL
13G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Rich and fudgy vegan brownies made with dates, almond butter, and dark chocolate. Naturally sweetened with maple syrup and coconut sugar. A decadent dessert for any diet.

dessertamericanbaked gooddairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 12
  • ½ cup Medjool dates (pitted)
  • 1 ½ cups whole-grain spelt flour
  • ¾ cup unsweetened cocoa powder
  • 1 ½ teaspoons baking powder (I used aluminum free baking powder)
  • 1/3 cup almond butter (smooth - at room temperature)
  • ¾ cup coconut oil (melted and cooled – at room temperature)
  • ¾ cup maple syrup
  • 1/2 cup coconut sugar (or brown sugar)
  • 1/3 cup almond milk
  • 1/2 teaspoon sea salt
  • 1 tablespoon vanilla extract
  • 3 ½ ounces 70% dark chocolate (chopped and divided)
  • ½ cup whole almonds (no salt added, chopped and toasted)
  • ¼ teaspoon coarse sea salt (such as fleur de sel or Maldon Salt)
PREP
20M
SODIUM
103MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.