A Cozy Kitchen · by Adrianna Adarme★ 5.0 (1)
Spelt Apple Pancakes
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 11%
CARBS 23G55% OF CAL
4G FIBER14G OTHER6G TOTAL SUGAR
FAT 6G33% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes made with spelt flour and studded with fresh apple pieces. A wholesome breakfast that's naturally sweetened with cinnamon warmth.
mainamericanbaked goodeggs🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on A Cozy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 cups spelt flour
- 1 tablespoon baking powder
- 2 teaspoons white granulated sugar
- 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1 cup milk
- 1 large egg
- 1 teaspoon vanilla extract
- 3 tablespoons melted butter (slightly cooled)
- 1 honey crisp apple (shredded with a box grater)
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 11%
CARBS 23G55% OF CAL
4G FIBER14G OTHER6G TOTAL SUGAR
FAT 6G33% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 129mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 112mg
- Calcium
- 50mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.