
Special K Bars
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy Special K cereal bars with peanut butter filling and chocolate-butterscotch topping. Sweet and crunchy with nutty flavor. A simple no-bake treat perfect for lunchboxes or afternoon snacking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup smooth peanut butter
- 1 cup granulated sugar
- 1 cup light corn syrup
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
- 5-6 cups Special K cereal
- 1 cup semi-sweet chocolate chips
- 1 cup butterscotch chips
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 178mg
- Total sugar
- 44g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 117mg
- Calcium
- 29mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 178MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
