Half Baked Harvest · by Tieghan Gerard
Special K-Bar Chocolate Cups
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 6%
CARBS 25G59% OF CAL
2G FIBER7G OTHER16G TOTAL SUGAR
FAT 8G45% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolate-covered peanut butter and cornflake candy cups that are fun and perfect for summer gatherings. Simple no-bake treats made from a handful of pantry staples.
dessertamerican🥧 baking dish⚡ microwave🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 2 1/4 cups corn flakes (use gluten free for a gluten free version)
- 1/2 cup karo syrup
- 1/2 cup peanut butter ((not oily))
- 1/4 cup sugar
- 3 cups semi sweet chocolate chips (divided)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 6%
CARBS 25G59% OF CAL
2G FIBER7G OTHER16G TOTAL SUGAR
FAT 8G45% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 5m
- Sodium
- 32mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 13mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.