Spatchcock Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole chicken butterflied and roasted on a sheet pan with root vegetables, herbs, and olive oil until golden and tender. Juicy and deeply flavorful, it's a straightforward weeknight dinner that serves a crowd.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 whole chicken (4-5 pounds)
- ⅓ cup homemade chicken seasoning
- 1 pound yellow baby potatoes, (halved)
- 4 whole carrots, (peeled and cut into 3-inch pieces)
- 2 tablespoons olive oil
- Kosher salt and pepper, (to taste)
- rosemary and parsley for garnish
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1059mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 334mg
- Calcium
- 17mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1059MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.