Spatchcock Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A butterflied chicken roasted until the skin is golden and crispy, served with roasted potatoes, onions, and lemon. Elegant enough to impress yet surprisingly easy to prepare.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 whole raw chicken (approx. 3 1/2 to 4 pounds)
- 2 medium Yukon Gold potatoes (cut into 1/2-inch slices (or 4 smaller potatoes))
- 1 lemon (thinly sliced with seeds removed)
- 2 medium yellow onions (peeled and cut into wedges)
- 8 garlic cloves (peeled)
- 1/4 cup fresh lemon juice
- 2 tablespoons chopped fresh parsley (plus extra for garnish)
- 1/4 cup avocado oil
- 3 garlic cloves (minced)
- 3 teaspoons kosher salt
- 2 teaspoons paprika
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 1/2 teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1272mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1250mg
- Calcium
- 71mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.