Dinner at the Zoo · by Sara Welch★ 5.0 (3)
Sparkling Raspberry Pineapple Freeze
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 4%
CARBS 40G98% OF CAL
6G FIBER5G OTHER30G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing blended drink made with frozen raspberries and pineapple, sparkling water, honey, and fresh basil. Light and festive.
drinkamerican🌀 blenderdairy freegluten freevegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 liter bottle of sparkling water flavored with SodaStream Sparkling Drink Mix in Berry Mix flavor
- 1 liter bottle of sparkling water flavored with SodaStream Sparkling Drink Mix in Lime Basil flavor
- 3 cups of frozen raspberries
- 3 cups of frozen pineapple
- honey to taste (optional)
- slices lime (raspberries and pineapple for garnish (optional))
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 4%
CARBS 40G98% OF CAL
6G FIBER5G OTHER30G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1m
- Sodium
- 19mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 372mg
- Calcium
- 52mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 19MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.