Simply Quinoa · by Alyssa
Sparkling Blackberry Lemonade
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 1%
CARBS 12G100% OF CAL
2G FIBER6G ADDED3G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A naturally sweetened sparkling blackberry lemonade made with maple syrup, fresh lemon, and blackberries. This refreshing mocktail is perfect for summer gatherings.
drinkamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup blackberries
- 2 tablespoons maple syrup
- 1/2 cup freshly squeezed lemon juice
- 1 liter sparkling water
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 1%
CARBS 12G100% OF CAL
2G FIBER6G ADDED3G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 2mg
- Total sugar
- 9g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 116mg
- Calcium
- 18mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.