Feasting at Home · by Sylvia Fountaine★ 5.0
Spanish White Bean, Shrimp and Sausage Skillet
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 53%
CARBS 24G33% OF CAL
6G FIBER14G OTHER5G TOTAL SUGAR
FAT 10G32% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fast, one-skillet Spanish stew combining shrimp, sausage, white beans, and vegetables with warm spices. Ready in under 30 minutes, it's healthy and deeply flavorful.
mainmediterraneanshellfishpork🍳 skilletdairy freegluten free
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 andouille sausage (chicken or soy), sliced ( or ½ cup Cured Spanish Chorizo- see notes)
- 1-2 tablespoons olive oil
- ½ an onion, diced
- 4 garlic cloves, rough chopped
- 1 red or yellow bell pepper, diced
- 2 medium-large tomatoes, diced with juice
- 1 can white beans, rinsed and drained (Great Northern White Beans or Cannellini Beans)
- ½ cup water
- 1 teaspoon fish sauce
- 1 teaspoon apple cider vinegar
- ½ teaspoon smoked paprika
- 1 teaspoon cumin
- ½ teaspoon salt
- 8 ounces Shrimp
- ¼ cup chopped Italian parsley or cilantro
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 53%
CARBS 24G33% OF CAL
6G FIBER14G OTHER5G TOTAL SUGAR
FAT 10G32% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 992mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 594mg
- Calcium
- 137mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 992MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.