Simply Scratch · by Laurie McNamara★ 5.0 (1)
Spanish-Style Mini Frittatas
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 33%
CARBS 7G15% OF CAL
0G FIBER5G OTHER2G TOTAL SUGAR
FAT 9G45% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spanish-style baked egg cups studded with chorizo, prosciutto, potatoes, and manchego cheese. A hearty, portable breakfast for busy mornings.
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View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- olive oil spray
- 2/3 cup diced cooked potatoes
- 3 ounces diced chicken chorizo sausage
- 3 slices prosciutto (torn)
- 6 large leggs
- 6 large egg whites
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup diced roasted red bell pepper or diced piquillo peppers
- 1/3 cup grated manchego cheese
- 2 pinches paprika
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 33%
CARBS 7G15% OF CAL
0G FIBER5G OTHER2G TOTAL SUGAR
FAT 9G45% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 649mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 649MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.