I Heart Naptime · by Jamielyn Nye★ 5.0 (5)
Spanish Omelette Recipe
NUTRITION · PER SERVING57M COOK
CAL 8%·PRO 16%
CARBS 15G39% OF CAL
2G FIBER12G OTHER1G TOTAL SUGAR
FAT 7G41% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick omelette loaded with sliced potatoes and onions, cooked until the bottom is crispy. Served warm or cold, works as a main or as part of a Spanish tapas spread.
mainspanishegg disheggs🍳 skilletdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- olive oil
- 1 1/2 pounds baby gold potatoes (, peeled and sliced thin)
- 1 white onion (, sliced thin)
- 8 large eggs (, at room temperature)
- 1 teaspoon Kosher salt (, plus more if needed)
- Freshly cracked pepper (, plus more if needed)
At a glance
PER SERVING · TIME 57M
CAL 8%·PRO 16%
CARBS 15G39% OF CAL
2G FIBER12G OTHER1G TOTAL SUGAR
FAT 7G41% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 288mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 288MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.