Six Sisters' Stuff · by Steph Loaiza★ 5.0 (10)
Spanish Cauliflower Rice Recipe
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 4%
CARBS 7G52% OF CAL
2G FIBER1G OTHER4G TOTAL SUGAR
FAT 3G40% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb side dish of riced cauliflower cooked with onion, tomato, and Spanish spices. Quick, easy, and full of flavor, it pairs well with any protein-centered main.
sidespanish🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ cup diced onion
- 1 Tablespoon olive oil
- 12 ounces frozen riced cauliflower (1 bag)
- 2 Tablespoon tomato paste
- 10 ounces Rotel diced tomatoes and green chiles (1 can, drained)
- 1 teaspoon cumin
- ½ teaspoon chili powder
- 1 teaspoon minced garlic
- salt and pepper, to taste
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 4%
CARBS 7G52% OF CAL
2G FIBER1G OTHER4G TOTAL SUGAR
FAT 3G40% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 297mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 28mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.