Vegan Richa · by Vegan Richa★ 5.0 (6)
Spanish Cauliflower Rice
NUTRITION · PER SERVING25M COOK
CAL 3%·PRO 5%
CARBS 11G84% OF CAL
3G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 1G12% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Riced cauliflower cooked with tomatoes, peppers, and warming spices like cumin and smoked paprika. Low-carb, nutrient-dense, and full of flavor. A healthy alternative to rice.
sidespanish⚙️ food processor🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups grated or shredded cauliflower
- 1 and half large tomato divided (or 1 1/4 cup chopped)
- 1/4 cup chopped onion
- 1 tsp ground cumin
- 1 tsp chili powder blend
- 1/2 tsp smoked paprika
- 1 tbsp pickled jalapeno
- 1/2 tsp salt
- 1/4 cup red or green bell pepper chopped
- Cilantro and lime juice for garnish
At a glance
PER SERVING · TIME 25M
CAL 3%·PRO 5%
CARBS 11G84% OF CAL
3G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 1G12% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 727mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 499mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 727MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.