The Mediterranean Dish · by Mark Beahm★ 4.9 (15)
Spanish Beef Empanadillas
NUTRITION · PER SERVING120M COOK
CAL 20%·PRO 24%
CARBS 34G34% OF CAL
5G FIBER0G ADDED1G INTRINSIC28G OTHER1G TOTAL SUGAR
FAT 24G54% OF CAL
5G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked empanada pastries filled with seasoned ground beef, peppers, and olives. A Spanish handheld appetizer with savory filling and crispy golden crust.
starterspanishbeef🍪 sheet pan🍳 skillet🔥 ovendairy freelow lactose
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup extra virgin olive oil
- 1/2 cup tepid water
- 1/2 teaspoon kosher salt
- 3 cups (360g) all-purpose flour
- 2 tablespoons extra virgin olive oil
- 1/2 large onion, (diced)
- 1 red bell pepper, (diced)
- 1 dried bay leaf
- 1/2 pound ground beef
- 3/4 teaspoon kosher salt
- Freshly ground black pepper
- 1 teaspoon sweet paprika
- 2 medium tomatoes, (grated or finely diced)
- 1 clove garlic, (minced)
- 2 tablespoons minced parsley leaves
- 1 hard boiled egg, (diced (optional))
- 1/4 cup pitted green olives, (chopped)
- 1 large egg
- 1 tablespoon water
At a glance
PER SERVING · TIME 120M
CAL 20%·PRO 24%
CARBS 34G34% OF CAL
5G FIBER0G ADDED1G INTRINSIC28G OTHER1G TOTAL SUGAR
FAT 24G54% OF CAL
5G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 40m
- Cook
- 20m
- Sodium
- 369mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 29mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 100M
- SODIUM
- 369MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.