Spanish Beef and Rice Bake Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick family casserole of ground beef, rice, and beans baked with tomatoes and topped with melted cheddar. Seasoned with cumin and chili sauce for Tex-Mex flavor. Budget-friendly comfort food.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound lean ground beef ((can also use ground turkey))
- 1/2 onion (minced)
- 1 green bell pepper (minced)
- 1 can diced tomatoes, undrained ((14.5 ounces))
- 1 cup water
- 1/2 cup salsa
- 3/4 cup uncooked long grain rice
- 1/2 cup chili sauce
- 1 teaspoon salt
- 1 teaspoon brown sugar
- 1/2 teaspoon ground cumin
- 1/2 teaspoon Worcestershire sauce
- ground black pepper (to taste)
- 1 can refried beans ((15 ounce))
- 1/2 cup shredded cheddar cheese
- 2 Tablespoon chopped fresh cilantro
- 1/2 cup sliced cherry tomatoes
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1046mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 391mg
- Calcium
- 99mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1046MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.