Spanakorizo (Greek Spinach and Rice)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek-style spinach and rice with fresh lemon, dill, and olive oil. A light, herbaceous side that's naturally vegetarian. Pairs well with grilled proteins or stands alone as a simple meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup extra-virgin olive oil
- 1 bunch green onions (thinly sliced, 1/2 cup dark green tops reserved (about 8-10 green onions) )
- 8-10 oz. baby spinach ((see notes for other greens))
- 1 cup basmati rice ((or other long grain white rice or parboiled rice))
- 2 cups vegetable broth (or water, or chicken broth)
- 1/2 teaspoon kosher salt (plus more if needed)
- 1/4 cup fresh chopped dill (or mint, parsley, or a combination)
- juice and zest of 1 lemon ((about 1 teaspoon zest and 2 tablespoons juice))
- fresh cracked pepper, crumbled feta cheese, plus extra olive oil and chopped fresh herbs (for serving, optional)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 868mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 158mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 868MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.