Bowl of Delicious · by Elizabeth Lindemann
Spanakopita Turkey Meatballs
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 61%
CARBS 13G12% OF CAL
1G FIBER0G ADDED1G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 29G61% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey meatballs flavored with spinach, feta, and dill, then drizzled with lemon butter and baked. These are inspired by the Greek pastry spanakopita and stay moist from the butter. Serve as a main course at dinner.
maingreekchicken🍪 sheet pan🥧 baking dish⚡ microwave🔥 oven
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tablespoons salted butter (melted, or olive oil)
- juice and zest of one lemon (about 2 tablespoons juice and 1 teaspoon zest)
- 2 cups roughly chopped fresh spinach (baby spinach or mature is fine)
- 4 oz. feta cheese (crumbled)
- ¼ cup fresh dill (roughly chopped)
- 3 green onions (thinly sliced, both green and white parts)
- 2 eggs
- ½ cup panko breadcrumbs
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 1 lb. ground turkey (or chicken)
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 61%
CARBS 13G12% OF CAL
1G FIBER0G ADDED1G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 29G61% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 798mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 469mg
- Calcium
- 221mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 798MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.