Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (7)
Spanakopita Turkey Burgers with Yogurt Sauce
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 57%
CARBS 31G33% OF CAL
2G FIBER23G OTHER6G TOTAL SUGAR
FAT 16G38% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey patties studded with spinach, feta, lemon, and dill, served on buns with a cool garlicky yogurt sauce. A Greek-inspired burger with fresh, bright flavors.
maingreeksandwichchicken🍪 sheet pan🔥 oven
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. ground turkey (or chicken)
- 4 oz. feta cheese (crumbled)
- 2 cups packed baby spinach leaves (chopped (see notes))
- 3 scallions (both white and green parts, thinly sliced)
- 2 tablespoons chopped fresh dill
- ½ lemon
- ½ cup plain panko breadcrumbs
- 2 eggs
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ½ cup Greek yogurt
- 1 small clove garlic (minced)
- ½ lemon (zest and juice - about ½ teaspoon zest and 1 tablespoon juice)
- 6 burger buns (or pita bread)
- sliced cucumbers, tomato, lettuce, etc. (optional, for topping burgers)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 57%
CARBS 31G33% OF CAL
2G FIBER23G OTHER6G TOTAL SUGAR
FAT 16G38% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 747mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 752mg
- Calcium
- 254mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 747MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.