Skinnytaste · by Gina Homolka★ 4.8 (8)
Spanakopita Baked Eggs
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 34%
CARBS 12G22% OF CAL
6G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 13G54% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked eggs in a flavorful spinach and feta filling inspired by spanakopita. Savory and satisfying for any meal.
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View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-1/2 lbs frozen spinach (thawed [24 ounces])
- 1 tsp olive oil
- 1/2 medium yellow onion (thinly sliced [1 1/2 cups])
- 1 tsp kosher salt
- 1/2 cup chopped scallions ([3-5 scallions depending on the size])
- 1/2 cup chopped dill
- 3/4 cup crumbled feta
- Juice of 1 lemon
- Black pepper (to taste)
- 4 large eggs
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 34%
CARBS 12G22% OF CAL
6G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 13G54% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 954mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 762mg
- Calcium
- 398mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 954MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.