Pinch of Yum · by Lindsay Ostrom★ 4.6
<span class="fn">Harvest Salad with Maple Dressing
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 38%
CARBS 46G48% OF CAL
5G FIBER17G OTHER23G TOTAL SUGAR
FAT 15G35% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm spinach salad with roasted sweet potato, bacon, kielbasa, apple, and creamy maple dressing. Hearty and slightly sweet, good for lunch or dinner.
mainamericansaladpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 2- 1 large sweet potato
- 1/2 cup coarsely sliced yellow onion
- 1 teaspoon olive oil
- 1 cup sliced turkey kielbasa sausage
- 1/2 large Honeycrisp apple
- 2 tablespoons crumbled bacon
- fresh baby spinach
- 1/4 cup light sour cream
- 1 tablespoon maple syrup
- 1/2 tablespoon honey
- 1 teaspoon each canola oil, red wine vinegar, and water
- pinch of cinnamon, salt to taste
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 38%
CARBS 46G48% OF CAL
5G FIBER17G OTHER23G TOTAL SUGAR
FAT 15G35% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1085mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 675mg
- Calcium
- 122mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1085MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.